Liza helps businesses address the growing challenges of stress, burnout and long-term absence, supporting employees balancing chronic illness and work. With over 25 years’ experience in the global entertainment industry and education sector, she understands the pressures of high-performance environments and what it takes to keep teams supported and thriving.
She has delivered tailored wellbeing initiatives in high-pressure industries, including construction, using practical tools to support mental health, resilience and stress management.
Through her consultancy, Liza delivers bespoke wellbeing strategies and activities that blend different mindfulness, movement and self-care techniques. Her approach is practical, strategic, and rooted in real business needs, reducing absenteeism, supporting managers and creating healthier, more resilient workplaces. Whether developing company-wide wellbeing offers or guiding individual employees through complex health situations, Liza brings compassion with commercial focus, helping businesses protect their people and sustain performance.
