Vicky Midwood

Transforming Stressed & Striving to Successful & Thriving

What could this consultant do for you?

Vicky is the founder of Go Figure Coaching. She is a certified Fitness Instructor, Personal Trainer Health & Nutrition Coach, Addiction & Eating Disorders Therapist and a Consultant & Mentor with 30+years’ experience in the world of fitness, health & wellness.

She specialises in uncovering the hidden stressors that lead to habits that harm and are the cause of the majority of mental and physical health issues today.

Having overcome her own issues with food, drink, (sober since 2005) anxiety & over-exercising by using the principles of change, she created the RELEASE Method to SHIFT STRESS and create sustainable health and wealth for companies and business owners.

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Employee wellbeing
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