Stuart Henderson

Stuart Henderson, founder of Ideal Fitness, is a renowned fitness coach and expert in transforming the health and lives of professionals over-40

Fitness coach, Personal Trainer, Sports Therapy, Stress Management, Weight Loss

What could this consultant do for you?

Fitness coach and sports therapist Stuart Henderson, founder of Ideal Fitness, is a dynamic force in the fitness world. Since 2008, he has transformed the lives of busy professionals over 40 through lifelong education. With deep expertise in personal training and sports therapy, Stuart has helped clients achieve weight loss, strength, weight gain, rehab, and stress management goals.

A devastating car accident left Stuart with a broken lower back and a grim prognosis, but he defied the odds, reclaiming his mobility and life. His firsthand experience fuels his passion for helping others overcome challenges. Stuart’s inspiring journey empowers his clients to thrive and achieve their full potential.

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